Embroidery Stitch Book
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Learn 80+ Embroidery Stitches in One Beautiful Book 🪡
How the Book Works for You
🖐️ Good for stiff or achy hands — The Arthritis Foundation recommends gentle range-of-motion exercises to maintain flexibility. Embroidery's small, controlled movements keep fingers active without strain. Low-impact, no gripping — the kind of movement physical therapists actually recommend.
🧠 Calms a racing mind — Repetitive hand movements activate your vagus nerve, triggering your body's built-in "calm down" switch. Harvard researchers link this to lower cortisol and reduced anxiety. It's why therapists use similar techniques in EMDR. Meditation that actually works for restless people.
🌙 Better than scrolling before bed — Blue light suppresses melatonin by up to 22% (Harvard Medical School). Stitching does the opposite — gentle, repetitive motion fatigues your eyes and signals your brain it's time for sleep. 15 minutes of this beats 2 hours of scrolling.
👵 Keeps the brain sharp — Learning new motor skills builds "cognitive reserve" — your brain's backup system for memory (Journal of Neuropsychology). When hands and eyes work together on complex tasks, your brain forms new neural pathways. A workout for your neurons disguised as a hobby.
🎁 The perfect gift — For mom, grandma, or anyone who needs a screen-free hobby that's actually good for the brain.
What's Included 📦
Stitch Book Only — $39.99
- 1x Embroidery Stitch Book (80+ stitch patterns)
- Manual
Stitch Book With Tools — $44.99 ⭐ BEST VALUE
- 1x Embroidery Stitch Book
- 24x Premium Embroidery Threads (full color range) 🌈
- 1x Wooden Embroidery Hoop (15cm / 5.9")
- Manual
- Everything you need to start immediately
Stitches You'll Learn 🪡
French Knot • Colonial Knot • German Knot • Cable • Lazy Daisy • Double Lazy Daisy • Coral • Scroll • Buttonhole • Feather • Double Feather • Closed Feather • Braid • Wheatear • Rope • Herringbone • Double Herringbone • Chevron • Double Chevron • Chain • Whipped Chain • Back Chain • Cable Chain • Couched Trellis • Blanket • Basket • Hungarian Braided Chain • And more...
Specs 📐
- 📖 Book size: 17.5cm x 24cm (6.9" x 9.4")
- ⭕ Hoop size: 15cm (5.9") diameter
- 🧵 Threads: 24 colors included
- 🌱 Skill level: Beginner friendly - Advanced
- ⏰ Time to complete: Work at your own pace
FAQ ❓
Do I need any experience? None at all! This is designed for complete beginners. Each stitch has a printed guide right on the page. 🙌
Is everything included? The "With Tools" version includes everything you need — book, threads, and hoop. Just add scissors! ✂️
How long does it take to finish? There's no rush. Most people spend 15-30 minutes per stitch, working through it over weeks or months. It's about the journey. 🌿
Can I use my own threads? Absolutely. The book works with any standard embroidery floss. 👍
Is this a good gift? It's one of our most popular gifts! Arrives ready to use with everything included. 🎁
Shipping
Shipping
Free Shipping Worldwide 🌎
No minimums. No codes. US and international orders ship free.
Delivery Times:
- US: 5-10 business days
- International: 5-12 business days
Orders processed within 1-3 business days. Tracking included with every order.
Fully Insured: Lost, stolen, or damaged? We'll replace it or refund you — no hassle.
FAQ
FAQ
How do I track my order? Once your order ships, you'll receive an email with your tracking number. You can also check your order status by contacting us directly.
Is my payment information secure? Absolutely. We use encrypted checkout powered by Shopify, so your payment details are always protected.
Do you offer returns? Yes! If you're not happy with your order, contact us within 30 days and we'll make it right.
What if my item arrives damaged?Contact us with a photo and we'll send a replacement or issue a full refund. All orders are insured.
What payment methods do you accept? We accept all major credit cards, PayPal, Apple Pay, Google Pay, and Shop Pay.